Therapeutic Writing and
Trauma-Sensitive Yoga for
Post-Traumatic Growth
Concrete Tools To Help Your Clients (and Yourself) Now
Trauma lives in our body and impacts our mind. This workshop will identify the impact of trauma on mental and physical health and demonstrate how yoga and therapeutic writing can help create new neural pathways in the brain. Participants will also learn about what trauma sensitive
yoga and writing is.
Objectives
- Name the three qualities of therapeutic writing and trauma sensitive yoga
- Discuss and practice how to use therapeutic writing and yoga for trauma survivors
- Identify how writing and yoga impact the neural pathways in our brain
- Discuss and Practice at least four techniques of therapeutic writing to assist in managing trauma
Course Curriculum
Kanjana Hartshorne
Hi! I am Kanjana, LCSW, C IAYT yoga therapist, Reiki Master, and creator of Wanderhome. I create embodied, ND affirming spaces where therapists can learn, rest, play, and find their people through somatic and creative practices, yoga therapy, energy work, spiritual and ancestral practices, social events, unique CEs, retreats, and a therapist community that feels like home. I'm so glad you're here and hope you join us!
Frequently Asked Questions
When does the course start and finish?
The course starts January 1st and must be completed by February 5th, 2021. It is a completely self-paced online course - so you can complete it at your convenience. The live portion of class is a Zoom call on January 23, 2021 from 10am-noon EST.
How long do I have access to the course?
Access for this course remains open until February 5, 2021.
What if I missed the deadline, but still want to take this course?
We will be offering this course again at a later date. Please email anjanawrite@gmail.com or kanjana@healingheartswellness.com to let us know your interest.
