Post-Retreat Integration Spa Day
“The retreat gave me the opportunity to slow down and reconnect with my body. A month later I continue to meditate every day and I have the energy to take on my day. As a mental health professional, that value is unspeakable. Thank you!”
Audrey G.
“This retreat was an incredible opportunity to explore how my relationship with my body influences how I relate in the world. It was so healing to be able to disconnect from life and focus on me, all while connecting with other women struggling with similar issues. And I really enjoyed using yoga and creative arts to do this exploration. I hadn’t touched watercolors since elementary school, and what a treat to be able to play with them as an adult!”
Ellen L.