The Wanderhome Blog

Research-informed writing on somatic therapy, nervous system care,
experiential CE, and building a sustainable practice.

Kanjana Hartshorne | Apr 17, 2026

You've taken the ACT webinar. You have the certificate. So why do you still freeze when trying to use it with clients? Here's what's ...

Kanjana Hartshorne | Apr 17, 2026

Think yoga therapy is just "woo-woo" wellness? Think again. Here's the neuroscience that convinced skeptical clinicians to add it to their ...

Kanjana Hartshorne | Apr 17, 2026

IFS is everywhere in therapy circles. But is it actually evidence-based? Here's what the peer-reviewed research reveals about this powerful ...

Kanjana Hartshorne | Apr 17, 2026

You teach nervous system regulation all day. But when was the last time you regulated yours? If you're like most therapists, the answer is ...

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